Generally, the clothes worn for indoor sports will be relatively simple, for example, booty shorts activewear, making it as convenient as possible for our bodies to dissipate heat. If the heat can’t be dissipated, it will lead to the increase of blood pressure and the acceleration of blood flow, which will exert certain pressure on our cardiovascular and cerebrovascular systems. Many people will feel dizzy and headache after exercise because they wear too many clothes, which is the warning signal that the body does not adapt to this state.
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